Kathmandu
5 Days
Easy
2-30 Persons
1400m.
All seasons
Yoga and Meditation
Hotel
Breakfast
Private Vehicle
Kathmandu
Kathmandu
Embark on a short journey of self-discovery and rejuvenation with our 2 nights in Kathmandu and 2 nights 3 Days Yoga and Meditation Retreat in Kathmandu, Nepal. Nestled in the foothills of the majestic Himalayas, Kakani offers a tranquil escape from the hustle and bustle of city life.
This retreat is carefully designed to enhance physical flexibility, mental clarity, and emotional balance, while the natural beauty and peaceful surroundings of Kakani create the perfect setting for yoga, meditation, and mindfulness. Guided by experienced instructors, you will practice yoga, meditation, and healing techniques that connect you with yourself and the serene Himalayan environment.
Whether you are a beginner, couple, elder, or a yoga enthusiast, this short retreat is ideal for anyone seeking relaxation, inner peace, and spiritual renewal in Nepal.
Meet at Tribhuvan International Airport, transfer to hotel. Rest and relax. Overnight in Kathmandu.
After breakfast, drive to Kakani (private vehicle – approx. 45 minutes’ drive). Check-in at meditation center. Begin your first yoga & meditation sessions, followed by mindfulness and sound healing practices. Enjoy healthy meals and an evening meditation session. Overnight in Kakani.
Start the day with sunrise meditation and yoga, followed by nutritious meals, guided meditation, reiki, sound healing, and mindfulness practices. Connect with nature during a refreshing nature walk. Overnight in Kakani.
Final yoga & meditation session in Kakani. After breakfast, return to Kathmandu. Afternoon sightseeing at Kathmandu Durbar Square, Kumari Temple, and Swayambhunath Stupa. Overnight in Kathmandu.
Free time until transfer to airport for departure. Option to extend for trekking or additional tours.
Interested in this trip? Start planning your adventure today!
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Anyone – beginners, yoga learners, couples, elders, and solo travelers are welcome. No prior yoga experience is required.
Light breathable clothing, yoga mat, jacket/shawl for evenings, walking shoes, sunscreen, water bottle, personal medications, and travel documents.
The retreat provides vegetarian/vegan-friendly meals with fresh, locally sourced ingredients – whole grains, fruits, vegetables, and herbal teas.
Yes, basic Wi-Fi and electricity are available, but we encourage participants to minimize digital use for a deeper experience.
Yes, we offer both group joining retreats and private retreats, which can be customized to your personal preferences.
