Trip Fact

Destination

Langtang

Duration

10 Days

Difficulty

Moderate

Group Size

2-30 Persons

Max altitude

3700m.

Best time

Spring and Autumn

Activities

Trekking / Hiking

Accommodation

Hotel & Tea House

Meals

Breakfast, Lunch & Dinner

Transportation

Private

Start from

Kathmandu

End at

Kathmandu

Langtang Valley Trek overview

Nestled to the north of Kathmandu and just south of the Tibetan border, Langtang Valley, also known as “The Valley of Glaciers”, offers breathtaking scenery and a culturally rich trekking experience. This region combines spectacular mountain landscapes with charming villages, lush forests, and warm local hospitality.

The trail is well-served with teahouses, making it suitable for both experienced trekkers and first-time adventurers. The main ethnic groups here are Tamang and Sherpa, whose traditions, language, and clothing closely resemble Tibetan culture.

The forests are home to temperate and sub-alpine vegetation, with wildlife such as migratory birds, deer, monkeys, Himalayan Thar, and the elusive pika. The trek promises magnificent Himalayan views, a touch of Tibetan culture, and an adventurous yet rewarding journey.

The Langtang Valley Trek, is a scenic journey just north of Kathmandu, offering stunning Himalayan views, rich Tamang and Sherpa culture, and diverse wildlife. This moderate trek combines snow-capped peaks, lush forests, and traditional mountain villages, making it a perfect adventure for both nature lovers and cultural explorers.

Langtang Valley Trek highlights

  • Scenic drive from Kathmandu to Syabrubesi with stunning mountain views.
  • Explore the Valley of Glaciers with rich Tamang and Sherpa culture.
  • Walk through lush rhododendron, oak, and pine forests.
  • Encounter diverse wildlife including Himalayan Thar, monkeys, and rare birds.
  • Visit Kyanjin Gompa and enjoy 360° mountain panoramas from Cherko Ri (5,000 m).
  • Picturesque teahouse trekking experience with warm local hospitality.

Langtang Valley Trek itinerary

Upon arrival at Tribhuvan International Airport, meet our representative for a warm welcome. Transfer to your hotel. Overnight in Kathmandu.

After breakfast, enjoy a scenic 8-hour drive through winding mountain roads to Syabrubesi, the trek’s starting point. Overnight in Syabrubesi.

Trek past Wangal village and gradually climb to Khanjung village. Continue through lush forests and small settlements until you reach Lama Hotel. Overnight at Lama Hotel.

Follow the trail through rhododendron and oak forests to Ghoratabela. Continue climbing gently into the beautiful Langtang Valley. Overnight in Langtang.

A pleasant trek leads you to Kyanjin Gompa, surrounded by snow-capped peaks. The village offers a spectacular view of the Langtang Lirung range. Overnight in Kyanjin.

Morning hike to Cherko Ri (5,000 m) for panoramic views of the Langtang Himalayas. Return to Kyanjin for the night.

Retrace your steps, enjoying different perspectives of the mountains and valleys. Overnight at Lama Hotel.

Trek back through forests and villages to Syabrubesi. Overnight in Syabrubesi.

Drive back to Kathmandu. Rest and relax in the afternoon. Overnight in Kathmandu.

Transfer to the airport for your onward journey.

Are you interested in planning a custom trip with us? It’s quick, easy, and takes only 2 minutes.

What’s Included

  • All international and domestic airport transfers by tourist vehicle.
  • Twin-sharing/double accommodation in a 3-star hotel in Kathmandu with breakfast.
  • Twin-sharing and occasionally dormitory-style accommodation during the trek in the Langtang Region.
  • All standard meals during the trek (breakfast, lunch, and dinner) including seasonal fruits.
  • A farewell dinner on the last night in Nepal.
  • Purified drinking water during the trek (using a water filter or purification tablets).
  • Private tourist vehicle transfers from Kathmandu to Syabru Besi and Melamchi Pul Bazaar to Kathmandu.
  • Experienced, first-aid-trained, government-licensed, English-speaking, locally recruited Adventure Friendship trekking guide.
  • Porters during the trek for carrying luggage (1 porter for every 2 clients).
  • Wages, accommodation, meals, gear, insurance, and medical coverage for all staff.
  • Langtang National Park Entry Permit.
  • TIMS (Trekkers’ Information Management System) card.
  • 1 Adventure Friendship duffel/kit bag.
  • Comprehensive first aid kit, including an Oximeter to check pulse and oxygen levels daily in the mountains.
  • All administrative expenses and government taxes.

What’s Not Included

  • Nepal Entry Visa (easily obtainable upon arrival at Tribhuvan International Airport in Kathmandu — USD 30 for a 15-day visa, USD 50 for a 30-day visa, USD 125 for a 90-day visa).
  • Lunch and dinner in Kathmandu.
  • International flight fares and airport departure taxes.
  • Travel insurance (must include high-altitude emergency evacuation coverage).
  • Any beverages, including bottled or boiled water.
  • Tips for trekking staff and driver.
  • Personal trekking gear and equipment.
  • Any expenses not mentioned in the Cost Includes section.

Interested in this trip? Start planning your adventure today!

Langtang Valley Trek cost & dates

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Additional Information

Langtang Valley Trek – Packing List

Clothing

  • Base Layers (Moisture-wicking)
    • 2–3 thermal tops
    • 2 thermal bottoms
  • Mid Layers
    • Fleece jacket or light down sweater
  • Outer Layer (Warmth & Protection)
    • Insulated down jacket (lightweight & packable)
    • Waterproof & windproof shell jacket
  • Trekking Pants
    • 2 quick-dry trekking pants
    • 1 warm trekking pants for evenings
  • Shirts
    • 2–3 moisture-wicking T-shirts
    • 1–2 long-sleeve trekking shirts
  • Undergarments
    • Comfortable sports underwear
    • Thermal underwear for cold nights
  • Headwear
    • Warm beanie or wool hat
    • Sun hat or cap
    • Buff or neck gaiter
  • Gloves
    • Lightweight trekking gloves
    • Insulated waterproof gloves

Footwear

  • Sturdy waterproof trekking boots (broken-in before the trek)
  • Lightweight camp shoes or sandals
  • 3–4 pairs of trekking socks (wool or synthetic)
  • 1–2 pairs of warm socks for sleeping

Gear & Equipment

  • Backpack (35–45 L) for daily essentials
  • Duffel bag (if porter-assisted)
  • Rain cover for backpack
  • Trekking poles (collapsible)
  • Sleeping bag (comfort rating -10°C to -15°C)
  • Headlamp with extra batteries
  • Sunglasses with UV protection

Personal Items

  • Reusable water bottles or hydration bladder (2 liters minimum)
  • Water purification tablets or filter
  • Quick-dry towel
  • Sunscreen (SPF 30+) & lip balm with SPF
  • Toiletries (toothbrush, toothpaste, biodegradable soap, wet wipes, hand sanitizer)
  • Personal first aid kit (band-aids, blister plasters, pain relief, altitude medication if prescribed)

Snacks & Energy

  • Energy bars, trail mix, or chocolates
  • Electrolyte powder or hydration salts

Documents & Money

  • Passport (with photocopies)
  • Langtang National Park Permit & TIMS card
  • Cash in Nepalese Rupees (ATMs are not available on the trail)
  • Travel insurance with trekking coverage

Optional but Useful

  • Camera or GoPro with extra batteries
  • Journal or notebook
  • Playing cards or small games for evenings
  • Lightweight binoculars for wildlife spotting

Photos

Langtang Valley Trek
Langtang Trek
Langtang Kyanjin Gompa

FAQs - Frequently Asked Questions

How difficult is the Langtang Valley Trek?

It’s considered a moderate trek, suitable for people with good fitness levels. No technical climbing skills are required.

When is the best time to do the trek?

The best seasons are spring (March–May) and autumn (September–November) for clear skies and pleasant weather.

Do I need a guide and porter?

While it’s possible to trek independently, hiring a guide enriches the experience with local knowledge, and a porter can help carry your bags, making the trek more enjoyable.

What permits are required?

You’ll need a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card.

Is altitude sickness a concern?

The trek reaches elevations above 3,500 m, so acclimatization is important. Drinking plenty of water and ascending gradually helps prevent symptoms.

What accommodation is available?

Teahouses along the route offer basic but comfortable lodging with meals.

How long is the trek?

The itinerary here is 10 days, including travel days, but it can be customized.

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