Trip Fact

Destination

Manaslu

Duration

17 Days

Difficulty

Moderate to Challenging

Group Size

2-30 Persons

Max altitude

5160m.

Best time

Spring and Autumn

Activities

Trekking / Hiking

Accommodation

Hotel & Tea House

Meals

Breakfast, Lunch & Dinner

Transportation

Private Vehicle

Start from

Kathmandu

End at

Kathmandu

Manaslu Base Camp Trek overview

The Manaslu Base Camp Trek is one of Nepal’s most breathtaking and adventurous trekking experiences, leading you through the heart of the Manaslu Conservation Area and up close to the majestic Mount Manaslu (8,163m) — the eighth-highest mountain in the world.

Also known as the “Japanese Peak”, Manaslu has a deep historical connection with Japan. It was first climbed in 1956 by Toshio Imanishi of Japan and Gyalzen Norbu Sherpa of Nepal, and since then, it’s been affectionately called “Japan’s Mountain.”

This trail offers a pristine wilderness experience, combining rich culture, dramatic Himalayan scenery, and a fascinating glimpse into the traditional Tibetan lifestyle of the high mountain people. Officially opened to trekkers in 1992, the Manaslu region remains a restricted trekking area, requiring special permits — which has helped preserve its unspoiled beauty and authenticity.

The trek follows the ancient salt-trading route along the Budhi Gandaki River, passing through lush forests, terraced fields, remote villages, and high alpine terrain before reaching Sama Gaon and the spectacular Manaslu Base Camp.

Manaslu Base Camp Trek highlights

  • Stunning views of Manaslu (8,163m) and neighboring peaks like Himalchuli, Ngadi Chuli, and Annapurna II
  • Deep cultural immersion into Tibetan-influenced villages and monasteries
  • Diverse landscapes — from subtropical forests to glacial valleys
  • Crossing the dramatic Larkya La Pass (5,160m)
  • Visit ancient monasteries such as Sama Gompa and Sane Gaon
  • Encounter yaks, prayer flags, mani walls, and authentic mountain hospitality
  • Experience the remote and untouched beauty of the Manaslu Conservation Area

Manaslu Base Camp Trek itinerary

The adventure begins with a scenic drive from Kathmandu (7–8 hours). The first stretch is smooth on a paved highway, followed by a bumpy off-road ride from Gorkha to Arughat — the starting point of your trek.

The trek begins through lush valleys, paddy fields, and terraced hills. Following the Budhi Gandaki River, you’ll cross small villages and forests before reaching Soti Khola. A refreshing swim in the river is a perfect way to end the day.

Walk through narrow trails along densely forested hillsides. The path ascends and descends through rocky terrain and small Gurung villages. Reach Machha Khola (“Fish River”) and camp near the riverbank.

Cross suspension bridges, walk through forested paths, and enjoy a hot spring at Khorlabesi. Continue through Doban village and Lauri to reach Jagat — a charming stone village marking the entrance to the Manaslu Conservation Area.

Descend to the river, then climb through terraced hillsides to Saguleri for views of Sringi Himal (7,187m). After several crossings of the Budhi Gandaki, reach the small village of Deng, known for its Tibetan-style houses.

Trek through Lana village and forests adorned with mani stones carved with Buddhist prayers. The scenery turns more alpine as you reach Ghap — a picturesque hamlet surrounded by farmland.

After crossing the Budhi Gandaki River, the trail climbs toward Namrung, offering spectacular mountain views. Pass through Sho village before reaching Lho Gaon, with its iconic view of Manaslu’s north face.

Continue along high alpine meadows and yak pastures toward Sama Gaon, the largest village in the region. En route, admire the impressive glaciers and towering Manaslu range.

Rest and explore Sama Gaon. Optional hike to Manaslu Base Camp (4,800m) for close-up views of the glaciers and peaks. Visit Sama Gompa and learn about local monastic life.

A short and scenic trek to Samdo, located near the Tibetan border. This village offers incredible photo opportunities and insight into cross-border trading traditions.

Ascend gradually toward Larkya Bazaar and Dharmasala, also known as Larkya Phedi — the base before crossing the high pass. Overnight in a basic lodge with views of Larkya Peak.

Start early for the challenging climb over Larkya La Pass. Enjoy panoramic views of Annapurna II, Cheo Himal, Himlung Himal, and Manaslu. Descend to the beautiful glacial valley of Bhimtang.

Descend through rhododendron forests with stunning views of Manaslu and Annapurna. Cross the Dudh Khola (Milk River) and reach Goa village.

The trail follows the Marsyangdi River valley, descending through lush forests and past waterfalls before reaching Tal, a village that was once a lake.

Continue through steep river valleys and terraced farmland surrounded by the Himalayan ranges. Stop overnight at Ghermu Phant.

Walk past Bahundanda and Ngadi villages to Bhulbhule, then drive to Besisahar, the endpoint of your trek.

Return to Kathmandu and enjoy a farewell dinner with the trekking team to celebrate your incredible Himalayan journey.

Are you interested in planning a custom trip with us? It’s quick, easy, and takes only 2 minutes.

What’s Included

  • Airport pickup and drop-off (international arrivals & departures)
  • Ground transport: Kathmandu–Arughat & Besisahar–Kathmandu by local bus/jeep
  • 1 night hotel in Kathmandu (BB plan, twin sharing)
  • 15 nights in local lodges/tea houses (twin sharing basis)
  • Manaslu Conservation Area Permit (MCAP), Manaslu Restricted Area Permit & TIMS Card
  • 16 breakfasts, 17 lunches, 16 dinners (veg/non-veg options)
  • Experienced English-speaking trekking guide
  • Meals, and salary for guide/porter
  • First-aid kit carried by staff
  • Farewell dinner in Kathmandu

What’s Not Included

  • Nepal visa fees (on arrival)
  • Tips for guides, porters, and drivers
  • Extra accommodation or meals beyond the itinerary
  • Personal expenses (laundry, Wi-Fi, hot showers, charging)
  • Travel insurance covering emergency evacuation (min. USD 100,000 coverage)

Interested in this trip? Start planning your adventure today!

Manaslu Base Camp Trek cost & dates

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Photos

Manaslu Base Camp Trek
Manaslu Larkya La Pass
Manaslu Trekking

FAQs - Frequently Asked Questions

How difficult is the Manaslu Base Camp Trek?

It’s a moderate-to-challenging trek suitable for trekkers with prior high-altitude experience. The Larkya La Pass (5,160m) requires good fitness.

Do I need special permits?

Yes, the Manaslu region is restricted. You’ll need the Manaslu Restricted Area Permit, MCAP, and TIMS, all arranged by your trekking agency.

What’s the best time to trek?

The best seasons are autumn (Sept–Nov) and spring (Mar–May) for clear skies, stable weather, and lush landscapes.

Are accommodations comfortable?

Tea houses and lodges offer basic but clean facilities with traditional meals. Hot showers and Wi-Fi may be available in some villages.

Is acclimatization included?

Yes, a full acclimatization day is planned in Sama Gaon before ascending further.

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