Adventure Friendship
Yoga & Meditation Retreats in Kathmandu
Trip Overview
Trip Highlight
- Tranquil retreat in Kakani with panoramic Himalayan views
- Daily guided yoga, meditation & mindfulness sessions
- Opportunity to practice sound healing, reiki, and Buddhist philosophy
- Nourishing vegetarian meals & herbal teas for wellness
- Explore Kakani’s natural beauty through guided walks
- Comfortable accommodation designed for rest & peace
- Group joining and private retreat options available
- Suitable for beginners, couples, elders & solo travelers
Detailed Itinerary
- Day 1 : Arrival in Kathmandu
Meet at Tribhuvan International Airport, transfer to hotel. Rest and relax. Overnight in Kathmandu.
- Day 2 : Drive to Kakani – Yoga & Meditation Sessions
After breakfast, drive to Kakani (private vehicle – approx. 45 minutes’ drive). Check-in at meditation center. Begin your first yoga & meditation sessions, followed by mindfulness and sound healing practices. Enjoy healthy meals and an evening meditation session. Overnight in Kakani.
- Day 3 : Full Day Yoga and Meditation Retreat
Start the day with sunrise meditation and yoga, followed by nutritious meals, guided meditation, reiki, sound healing, and mindfulness practices. Connect with nature during a refreshing nature walk. Overnight in Kakani.
- Day 4 : Morning Practice – Return to Kathmandu
Final yoga & meditation session in Kakani. After breakfast, return to Kathmandu. Afternoon sightseeing at Kathmandu Durbar Square, Kumari Temple, and Swayambhunath Stupa. Overnight in Kathmandu.
- Day 5 : Departure
Free time until transfer to airport for departure. Option to extend for trekking or additional tours.
Trip Cost Inclusion
- Airport pickup & drop-off
- 2 nights hotel accommodation in Kathmandu with breakfast
- 2 nights meditation center stay in Kakani (attached bathroom)
- Daily vegetarian meals during the retreat (breakfast, lunch, dinner)
- Guided yoga & meditation sessions with experienced instructors
- All transfers by private vehicle
- English-speaking yoga expert & tour guide
- Sightseeing tour in Kathmandu (as per itinerary)
- All taxes & service charges
Trip Cost Exclusion
- Nepal visa fee (on arrival)
- Meals in Kathmandu (except breakfast)
- Optional tours & additional activities
- Personal expenses (laundry, drinks, etc.)
- Travel insurance
- Tips for guides, porters, drivers
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