Langtang
10 Days
Easy to Moderate
2-30 Persons
3165m.
Spring and Autumn
Trekking / Hiking
Hotel & Tea House
Breakfast, Lunch & Dinner
Private Vehicle
Kathmandu
Kathmandu
The Tamang Heritage Trek is one of Nepal’s most culturally immersive trekking experiences, offering a rare opportunity to explore the traditions, lifestyle, and warm hospitality of the ethnic Tamang community—believed to be descendants of Tibetan ancestors. Located in the Langtang region, this 10-day trek blends pristine nature with deep-rooted culture, making it ideal for trekkers seeking a meaningful cultural adventure rather than a challenging high-altitude climb.
Beginning with a scenic drive from Kathmandu to Syabrubesi, the trail leads you through charming Tamang settlements such as Gatlang, Tatopani, Nagthali, Thuman, Timure, and Briddim. Along the way, trekkers witness snow-capped peaks like Langtang Lirung, Ganesh Himal, Gosaikunda range, and even distant Tibetan Himalayan peaks.
The natural hot springs in Tatopani, ancient monasteries, lush forests, and viewpoints like Nagthali Danda enrich your journey with both cultural and natural wonder. Wildlife enthusiasts may also spot rare species like the red panda, musk deer, black bear, and langur monkeys within Langtang National Park.
At Adventure Friendship & Research Hub, we offer a well-designed itinerary with flexible options based on your time, budget, and fitness level.
Upon landing at Tribhuvan International Airport, our representative will welcome you with a sign bearing Adventure Friendship. A private vehicle transfers you to your hotel in Thamel. After check-in and rest, you will be invited for a pre-trip briefing at our office to discuss the trek.
Accommodation: 3-Star Hotel in Thamel
Your journey begins with a scenic drive along the Trishuli River. The road leads through terraced farmland, small settlements, and distant views of Annapurna, Manaslu, and Ganesh Himal.
Upon reaching Syabrubesi, relax and enjoy the peaceful riverside village.
Accommodation: Tea House
Meals: Breakfast, Lunch, Dinner
After breakfast, ascend toward Ronga Bhanjyang for spectacular views of the Gosaikunda range & Goljung Valley. Descend to Goljung for lunch, then continue upward toward the beautifully preserved Tamang village of Gatlang—known for its stone houses, Parvati Kunda, and old monastery.
Accommodation: Tea House
Meals: Breakfast, Lunch, Dinner
Descend past mani walls and forests, reaching Chilime with its picturesque hydropower dam. Cross a suspension bridge and climb gradually toward Gonggang Village for lunch. The trail finally leads you to Tatopani, famous for its medicinal natural hot springs—perfect for relaxing your muscles.
Accommodation: Tea House
Meals: Breakfast, Lunch, Dinner
Start with a steady climb through dense forest to Brimdang, followed by a longer ascent to Nagthali Danda, one of the trek’s best viewpoints. Enjoy breathtaking views of Ganesh Himal, Langtang Lirung, Tibetan Himal & Shishapangma.
Descend to the charming village of Thuman, known for its lively Tamang culture and Tibetan-style dances.
Accommodation: Tea House
Meals: Breakfast, Lunch, Dinner
Follow an easy trail to Timure, an ancient Tibet–Nepal trade route village. After lunch, ascend through rhododendron & pine forests to reach Briddhim, where you stay in authentic Tamang homes. The village reflects deep Tibetan influence, offering a warm cultural experience.
Accommodation: Homestay / Tea House
Meals: Breakfast, Lunch, Dinner
Descend to the Bhote Koshi valley and follow the trail through lush bamboo and birch forests. Wildlife lovers may spot red pandas along this section. Continue through Bamboo Village and gently climb to Rimche, finally reaching the peaceful village of Lama Hotel.
Accommodation: Tea House
Meals: Breakfast, Lunch, Dinner
A mostly downhill walk through green forest brings you back to civilization. Pass through small settlements and enjoy the final views of the Langtang Himal before returning to Syabrubesi. Spend the rest of the day relaxing.
Accommodation: Tea House
Meals: Breakfast, Lunch, Dinner
Take a scenic road trip back to Kathmandu along the Trishuli River. Upon arrival, check into your hotel and enjoy free time to explore the vibrant streets of Thamel.
Accommodation: 3-Star Hotel
Meals: Breakfast
A representative will transfer you to the airport for your flight home. If you wish to extend your stay in Nepal, we’ll be happy to arrange additional tours.
Meals: Breakfast
Interested in this trip? Start planning your adventure today!
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| Sorry, no fixed departure dates are available. Please request a
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| Sorry, no fixed departure dates are available. Please request a
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| Start Date | End Date | Price | Status | Booking |
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| Sorry, no fixed departure dates are available. Please request a
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| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
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| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
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| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
| Start Date | End Date | Price | Status | Booking |
|---|---|---|---|---|
| Sorry, no fixed departure dates are available. Please request a
| ||||
It is considered an easy to moderate trek and is suitable for beginners, families, and older travelers.
Nagthali Danda – 3,165m (10,383ft).
No. Basic fitness and the ability to walk 5–7 hours a day are enough.
Yes, they are natural geothermal springs believed to have healing properties.
Tea houses and homestays with basic but comfortable rooms.
Yes. With some luck, you may see red pandas, musk deer, langurs, Himalayan birds, and more.
Yes. The altitude is manageable, and daily walking distances are moderate.
