Trip Fact

Destination

Pokhara

Duration

7 Days

Difficulty

Easy

Group Size

2-30 Persons

Max altitude

1600m.

Best time

Around the year

Activities

Yoga and Meditation

Accommodation

Hotel

Meals

Breakfast

Transportation

Private Vehicle

Start from

Kathmandu

End at

Kathmandu

Pokhara Yoga & Wellness Tour overview

This customizable Pokhara Yoga & Wellness Tour offers the perfect mix of spiritual growth, natural beauty, and cultural discovery. Each morning, awaken your body with yoga at sunrise — from Sarangkot’s Himalayan viewpoint or Shanti Stupa’s Peace Pagoda — and breathe in the crisp mountain air as the Annapurna range glows in golden light.

Enjoy peaceful hikes to Begnas Lake, Rupa Lake, and Pumdikot Hill, where you’ll experience authentic local life and panoramic Himalayan views. The program combines yoga, meditation, and easy hiking — suitable for all levels — led by professional instructors and guides.

This retreat is perfect for solo travelers, couples, or small groups who want to reconnect with nature, refresh the mind, and find balance in Nepal’s tranquil landscapes.

Pokhara Yoga & Wellness Tour highlights

  • Daily morning yoga and meditation in serene natural settings
  • Sunrise yoga at Sarangkot with breathtaking views of Annapurna and Dhaulagiri
  • Peaceful meditation at Shanti Stupa overlooking Pokhara city and Phewa Lake
  • Scenic hike to Pumdikot Hill and visit the majestic Shiva statue
  • Off-the-beaten-path Begnas & Rupa Lake Panorama Tour
  • Enjoy boating on Begnas Lake and explore quiet rural trails
  • Relax with sound healing therapy sessions in Kathmandu
  • Perfect balance of wellness, nature, and light adventure

Pokhara Yoga & Wellness Tour itinerary

Welcome to Nepal! Upon arrival at Tribhuvan International Airport, our representative will greet and assist with your hotel transfer. After check-in, unwind before an evening sound healing therapy session to begin your relaxation journey.

Overnight: Hotel in Kathmandu

Begin your morning with a gentle yoga session followed by breakfast. Afterward, enjoy a scenic drive to Pokhara. In the afternoon, take a boating trip on Phewa Lake and visit Barahi Temple, located on an island in the lake.

Overnight: Hotel in Pokhara

Early morning pickup from your hotel for a drive to Sarangkot (1,600 m). Hike to the viewpoint for sunrise over the Himalayas, followed by yoga, meditation, and breathing exercises. Breakfast at the viewpoint before returning to Pokhara.

In the afternoon, visit Davis Falls, Gupteshwor Mahadev Cave, and Seti River Gorge.
Overnight: Hotel in Pokhara

Early morning pickup and short hike to Shanti Stupa (Peace Pagoda) for sunrise yoga and meditation with panoramic views of Pokhara Valley and the Annapurna range. Breakfast nearby.

Afterward, hike to Pumdikot Hill to visit the giant Shiva statue and enjoy peaceful surroundings before returning to Pokhara.
Overnight: Hotel in Pokhara

Early departure to Begnas Lake for yoga and meditation by the tranquil lakeside. After a short boat ride, hike to Sundari Danda (2 hours) for stunning views of Begnas and Rupa Lakes divided by a green ridge with Himalayan backdrops.

Return to Begnas for a relaxing lakeside lunch and drive back to Pokhara.
Overnight: Hotel in Pokhara

Start your morning with yoga before your flight back to Kathmandu. In the afternoon, enjoy sightseeing at Swayambhu Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. In the evening, relax with a sound healing meditation session.
Overnight: Hotel in Kathmandu

After breakfast, our team will transfer you to the airport for your onward flight.

Namaste and farewell!

Are you interested in planning a custom trip with us? It’s quick, easy, and takes only 2 minutes.

What’s Included

  • Airport pickup and drop-off
  • Accommodation (twin/single sharing as per itinerary)
  • Daily yoga and meditation sessions with a certified instructor
  • Meals as specified (Breakfast)
  • Professional English-speaking guide
  • All entrance fees and permits
  • Ground transportation as per itinerary
  • Daily per bottle per person mineral water supply

What’s Not Included

  • International flights and Nepal visa fees
  • Personal expenses (laundry, beverages, phone, Wi-Fi, etc.)
  • Tips for guides and drivers
  • Travel / medical / evacuation insurance
  • Optional spa treatments or paragliding
  • Any service not listed under “Cost Includes”

Interested in this trip? Start planning your adventure today!

Pokhara Yoga & Wellness Tour cost & dates

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Photos

Around Pokhara Shanti Supa Yoga
Pokhara Yoga Tour
Shanti Stupa Yoga Tour

FAQs - Frequently Asked Questions

Is this yoga tour suitable for beginners?

Yes. The yoga sessions are designed for all levels, and our instructors will guide you gently through the practices.

What is the best time for this tour?

The ideal months are March–May and September–November, when the weather is clear and pleasant for sunrise views and hiking.

How physically demanding is the itinerary?

This is a light and relaxing program, with short hikes (1–3 hours) and easy trails suitable for anyone with moderate fitness.

Are yoga mats and props provided?

Yes, we provide yoga mats and cushions for meditation sessions.

Can I customize the tour?

Absolutely! The Around Pokhara Yoga Tour is fully customizable — you can extend your stay or add spa treatments, paragliding, or additional sightseeing.

What kind of accommodation is provided?

You’ll stay in comfortable 3-star boutique hotels in Kathmandu and Pokhara with modern facilities.

Can vegetarian or vegan meals be arranged?

Yes, we offer healthy vegetarian and vegan-friendly meals throughout the tour.

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