Adventure Friendship
Pokhara Yoga & Wellness Tour
Trip Overview
Trip Highlight
- Daily morning yoga and meditation in serene natural settings
- Sunrise yoga at Sarangkot with breathtaking views of Annapurna and Dhaulagiri
- Peaceful meditation at Shanti Stupa overlooking Pokhara city and Phewa Lake
- Scenic hike to Pumdikot Hill and visit the majestic Shiva statue
- Off-the-beaten-path Begnas & Rupa Lake Panorama Tour
- Enjoy boating on Begnas Lake and explore quiet rural trails
- Relax with sound healing therapy sessions in Kathmandu
- Perfect balance of wellness, nature, and light adventure
Detailed Itinerary
- Day 1 : Arrival in Kathmandu
Welcome to Nepal! Upon arrival at Tribhuvan International Airport, our representative will greet and assist with your hotel transfer. After check-in, unwind before an evening sound healing therapy session to begin your relaxation journey.
Overnight: Hotel in Kathmandu
- Day 2 : Kathmandu to Pokhara
Begin your morning with a gentle yoga session followed by breakfast. Afterward, enjoy a scenic drive to Pokhara. In the afternoon, take a boating trip on Phewa Lake and visit Barahi Temple, located on an island in the lake.
Overnight: Hotel in Pokhara
- Day 3 : Sarangkot Sunrise Yoga
Early morning pickup from your hotel for a drive to Sarangkot (1,600 m). Hike to the viewpoint for sunrise over the Himalayas, followed by yoga, meditation, and breathing exercises. Breakfast at the viewpoint before returning to Pokhara.
In the afternoon, visit Davis Falls, Gupteshwor Mahadev Cave, and Seti River Gorge.
Overnight: Hotel in Pokhara - Day 4 : Buddha Shanti Stupa Sunrise Yoga
Early morning pickup and short hike to Shanti Stupa (Peace Pagoda) for sunrise yoga and meditation with panoramic views of Pokhara Valley and the Annapurna range. Breakfast nearby.
Afterward, hike to Pumdikot Hill to visit the giant Shiva statue and enjoy peaceful surroundings before returning to Pokhara.
Overnight: Hotel in Pokhara - Day 5 : Begnas & Rupa Lake Panorama Tour
Early departure to Begnas Lake for yoga and meditation by the tranquil lakeside. After a short boat ride, hike to Sundari Danda (2 hours) for stunning views of Begnas and Rupa Lakes divided by a green ridge with Himalayan backdrops.
Return to Begnas for a relaxing lakeside lunch and drive back to Pokhara.
Overnight: Hotel in Pokhara - Day 6 : Pokhara to Kathmandu
Start your morning with yoga before your flight back to Kathmandu. In the afternoon, enjoy sightseeing at Swayambhu Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. In the evening, relax with a sound healing meditation session.
Overnight: Hotel in Kathmandu - Day 7 : Departure
After breakfast, our team will transfer you to the airport for your onward flight.
Namaste and farewell!
Trip Cost Inclusion
- Airport pickup and drop-off
- Accommodation (twin/single sharing as per itinerary)
- Daily yoga and meditation sessions with a certified instructor
- Meals as specified (Breakfast)
- Professional English-speaking guide
- All entrance fees and permits
- Ground transportation as per itinerary
- Daily per bottle per person mineral water supply
Trip Cost Exclusion
- International flights and Nepal visa fees
- Personal expenses (laundry, beverages, phone, Wi-Fi, etc.)
- Tips for guides and drivers
- Travel / medical / evacuation insurance
- Optional spa treatments or paragliding
- Any service not listed under “Cost Includes”
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