Adventure Friendship
Manaslu Base Camp Trek
Trip Overview
Trip Highlight
- Stunning views of Manaslu (8,163m) and neighboring peaks like Himalchuli, Ngadi Chuli, and Annapurna II
- Deep cultural immersion into Tibetan-influenced villages and monasteries
- Diverse landscapes — from subtropical forests to glacial valleys
- Crossing the dramatic Larkya La Pass (5,160m)
- Visit ancient monasteries such as Sama Gompa and Sane Gaon
- Encounter yaks, prayer flags, mani walls, and authentic mountain hospitality
- Experience the remote and untouched beauty of the Manaslu Conservation Area
Detailed Itinerary
- Day 1 : Drive from Kathmandu to Arughat (710m)
The adventure begins with a scenic drive from Kathmandu (7–8 hours). The first stretch is smooth on a paved highway, followed by a bumpy off-road ride from Gorkha to Arughat — the starting point of your trek.
- Day 2 : Arughat to Soti Khola (815m)
The trek begins through lush valleys, paddy fields, and terraced hills. Following the Budhi Gandaki River, you’ll cross small villages and forests before reaching Soti Khola. A refreshing swim in the river is a perfect way to end the day.
- Day 3 : Soti Khola to Machha Khola (900m)
Walk through narrow trails along densely forested hillsides. The path ascends and descends through rocky terrain and small Gurung villages. Reach Machha Khola (“Fish River”) and camp near the riverbank.
- Day 4 : Machha Khola to Jagat (1,410m)
Cross suspension bridges, walk through forested paths, and enjoy a hot spring at Khorlabesi. Continue through Doban village and Lauri to reach Jagat — a charming stone village marking the entrance to the Manaslu Conservation Area.
- Day 5 : Jagat to Deng (1,804m)
Descend to the river, then climb through terraced hillsides to Saguleri for views of Sringi Himal (7,187m). After several crossings of the Budhi Gandaki, reach the small village of Deng, known for its Tibetan-style houses.
- Day 6 : Deng to Ghap (2,160m)
Trek through Lana village and forests adorned with mani stones carved with Buddhist prayers. The scenery turns more alpine as you reach Ghap — a picturesque hamlet surrounded by farmland.
- Day 7 : Ghap to Lho Gaon (3,180m)
After crossing the Budhi Gandaki River, the trail climbs toward Namrung, offering spectacular mountain views. Pass through Sho village before reaching Lho Gaon, with its iconic view of Manaslu’s north face.
- Day 8 : Lho Gaon to Sama Gaon (3,520m)
Continue along high alpine meadows and yak pastures toward Sama Gaon, the largest village in the region. En route, admire the impressive glaciers and towering Manaslu range.
- Day 9 : Acclimatization Day in Sama Gaon
Rest and explore Sama Gaon. Optional hike to Manaslu Base Camp (4,800m) for close-up views of the glaciers and peaks. Visit Sama Gompa and learn about local monastic life.
- Day 10 : Sama Gaon to Samdo (3,875m)
A short and scenic trek to Samdo, located near the Tibetan border. This village offers incredible photo opportunities and insight into cross-border trading traditions.
- Day 11 : Samdo to Dharmasala (4,460m)
Ascend gradually toward Larkya Bazaar and Dharmasala, also known as Larkya Phedi — the base before crossing the high pass. Overnight in a basic lodge with views of Larkya Peak.
- Day 12 : Cross Larkya La Pass (5,160m) – Trek to Bhimtang (3,720m)
Start early for the challenging climb over Larkya La Pass. Enjoy panoramic views of Annapurna II, Cheo Himal, Himlung Himal, and Manaslu. Descend to the beautiful glacial valley of Bhimtang.
- Day 13 : Bhimtang to Goa (2,515m)
Descend through rhododendron forests with stunning views of Manaslu and Annapurna. Cross the Dudh Khola (Milk River) and reach Goa village.
- Day 14 : Goa to Tal (1,700m)
The trail follows the Marsyangdi River valley, descending through lush forests and past waterfalls before reaching Tal, a village that was once a lake.
- Day 15 : Tal to Ghermu Phant (1,130m)
Continue through steep river valleys and terraced farmland surrounded by the Himalayan ranges. Stop overnight at Ghermu Phant.
- Day 16 : Ghermu Phant to Bhulbhule – Drive to Besisahar
Walk past Bahundanda and Ngadi villages to Bhulbhule, then drive to Besisahar, the endpoint of your trek.
- Day 17 : Drive Back to Kathmandu
Return to Kathmandu and enjoy a farewell dinner with the trekking team to celebrate your incredible Himalayan journey.
Trip Cost Inclusion
- Airport pickup and drop-off (international arrivals & departures)
- Ground transport: Kathmandu–Arughat & Besisahar–Kathmandu by local bus/jeep
- 1 night hotel in Kathmandu (BB plan, twin sharing)
- 15 nights in local lodges/tea houses (twin sharing basis)
- Manaslu Conservation Area Permit (MCAP), Manaslu Restricted Area Permit & TIMS Card
- 16 breakfasts, 17 lunches, 16 dinners (veg/non-veg options)
- Experienced English-speaking trekking guide
- Meals, and salary for guide/porter
- First-aid kit carried by staff
- Farewell dinner in Kathmandu
Trip Cost Exclusion
- Nepal visa fees (on arrival)
- Tips for guides, porters, and drivers
- Extra accommodation or meals beyond the itinerary
- Personal expenses (laundry, Wi-Fi, hot showers, charging)
- Travel insurance covering emergency evacuation (min. USD 100,000 coverage)
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