Trip Fact

Destination

Everest

Duration

17 Days

Difficulty

Moderate to Challenging

Group Size

2-16 Persons

Max altitude

5545m.

Best time

Spring and Autumn

Activities

Trekking / Hiking

Accommodation

Hotel & Tea House

Meals

Breakfast, Lunch & Dinner

Transportation

Private

Start from

Kathmandu

End at

Kathmandu

Gokyo to Everest Base Camp Trek overview

The Gokyo to Everest Base Camp Trek—often called the Everest Circuit Trek—is an exhilarating high-altitude journey through the heart of the Khumbu region, combining natural splendor, cultural richness, and alpine adventure.

This remarkable route takes you from the bustling trailhead at Lukla to the turquoise glacial waters of the Gokyo Lakes, across the challenging Cho La Pass (5,330 m), and finally to the legendary Everest Base Camp (5,364 m) and Kala Patthar (5,555 m).

You’ll traverse ancient Sherpa villages, explore sacred monasteries like Tengboche, and soak in panoramic views of towering Himalayan peaks, including Mount Everest, Cho Oyu, Lhotse, and Makalu. The trek also features a climb to Gokyo Ri (5,483 m)—one of the best viewpoints in the entire Everest region.

This trek is ideal for those looking to experience Everest’s grandeur while exploring a less-crowded and more scenic route. It is physically demanding but deeply rewarding, combining stunning alpine beauty with Sherpa culture and spiritual insight.

Gokyo to Everest Base Camp Trek highlights

Gokyo to Everest Base Camp Trek itinerary

Welcome at Tribhuvan International Airport and transfer to your hotel.
Overnight at hotel.

Fly to Lukla from Kathmandu (35 mins) or drive to Manthali (5–6 hrs) and fly to Lukla (20 mins). Trek to Phakding (3–4 hrs).
Overnight at guesthouse.

Trek through pine forests and cross suspension bridges to reach the Sherpa town of Namche.
Overnight at guesthouse.

Short hike to Hotel Everest View for panoramic mountain vistas.
Overnight at guesthouse.

Ascend to Mong La, then descend through rhododendron forest to Phortse Thanga.
Overnight at guesthouse.

Climb past waterfalls and yak pastures with views of Cho Oyu.
Overnight at guesthouse.

Pass several lakes to reach the serene village of Gokyo.
Overnight at guesthouse.

Early morning climb to Gokyo Ri for a 360° view of Everest, Makalu, and Cho Oyu.
Overnight at guesthouse.

Short trek to Cho La Pass base.
Overnight at guesthouse.

Steep ascent and descent across the pass. Basic accommodation.
Overnight at guesthouse.

Follow the glacial trail to Lobuche.
Overnight at guesthouse.

Reach Everest Base Camp and return to Gorak Shep.
Overnight at guesthouse.

Sunrise hike to Kala Patthar and trek to Dingboche.
Overnight at guesthouse.

Return through Tengboche and Pangboche.
Overnight at guesthouse.

Final trekking day through forest and villages.
Overnight at guesthouse.

Return flight to Kathmandu. Buffer day in case of delays.
Overnight at hotel.

Transfer to the international airport for your onward journey.

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What’s Included

  • International and domestic airport pick-up and drop-off in Nepal
  • 3-star hotel accommodation in Kathmandu on a Bed & Breakfast (BB) plan – twin-sharing basis
  • Accommodation in local teahouses during the trek (twin-sharing basis)
  • Local Government Entry Permit (Trek Card)
  • Sagarmatha National Park Permit (Everest Permit)
  • TIMS Card (Trekkers’ Information Management System)
  • Daily breakfast at the hotel in Kathmandu
  • All meals during the trek (breakfast, lunch, and dinner) – vegetarian and non-vegetarian options available from the teahouse menu
  • 1 farewell dinner in Kathmandu at a traditional Nepalese restaurant with a cultural dance show, hosted by the Adventure Friendship Team
  • First-aid kit carried by Adventure Friendship team
  • 1 duffel bag provided by Adventure Friendship to carry your trekking luggage
  • Experienced, English-speaking licensed trekking guide
  • Insurance for guide and porter, including emergency evacuation and medical expenses
  • All meals for guide and porter during the trek
  • Guide and porter salary as per industry standards, recommended by tourism associations
  • Porter service for luggage carrying (1 porter per 2 guests, max 20 kg per porter)

What’s Not Included

  • International flight tickets
  • Domestic flight tickets (Kathmandu or Ramechhap to/from Lukla)
  • Nepal visa fees (payable upon arrival at Tribhuvan International Airport, Kathmandu)
  • Tips and gratuities for guides, porters, drivers, and staff
  • Expenses incurred due to extra days beyond the scheduled itinerary (due to weather, flight delays, etc.)
  • Personal expenses, including drinks, laundry, souvenirs, gear rental, hot showers, WiFi, and electronic charging
  • Any other expenses not mentioned in the 'Cost Includes' section
  • Travel insurance (must cover both medical and emergency evacuation, with a minimum coverage of USD 100,000)
  • Extra transfer costs for transportation between Kathmandu and Ramechhap (in case of Lukla flight via Ramechhap)

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Gokyo to Everest Base Camp Trek cost & dates

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Additional Information

Gokyo to Everest Base Camp Trek Packing List & Gear Checklist

Clothing

  • Base layers (thermal tops/bottoms)
  • Insulated down/synthetic jacket
  • Waterproof shell jacket and pants
  • Trekking pants and shirts
  • Fleece or softshell jacket
  • Warm hat, sun hat, buff/scarf
  • Gloves (inner + waterproof outer)
  • Woolen and liner socks (3–5 pairs)

Footwear

  • Broken-in trekking boots
  • Camp sandals or shoes

Trekking Gear

  • Sleeping bag (-10°C to -20°C)
  • Trekking poles
  • Headlamp with batteries
  • Daypack (25–35L)
  • Duffel bag (provided)
  • Water bottles + purification tablets/SteriPEN
  • Microspikes or crampons (in case of snow)

Personal Items

  • Sunscreen (SPF 40+), lip balm
  • Personal toiletries & wet wipes
  • Quick-dry towel
  • First-aid kit and personal meds
  • Power bank & charging cables
  • Snacks (energy bars, trail mix)
  • Passport & permits (carried by guide/agency)

Photos

Everest Region Trekking Group with Mt. Pumori View
Gokyo to Everest Base Camp Trek
Mountain View during the Everest Erek

FAQs - Frequently Asked Questions

What is the Gokyo to Everest Base Camp Trek?

This is a circular trekking route in the Everest region that combines the serene Gokyo Lakes, the thrilling Cho La Pass, and the legendary Everest Base Camp. It offers more scenic diversity and fewer crowds than the traditional EBC route.

How difficult is this trek?

The trek is moderately to highly challenging, mainly due to high altitude and the Cho La Pass crossing (5,330 m). Prior trekking experience and good physical fitness are recommended.

What is the maximum altitude on Gokyo to Everest Base Camp trek?

The highest point is Kala Patthar at 5,555 meters (18,225 ft). Other high points include Gokyo Ri (5,483 m) and Cho La Pass (5,330 m).

Do I need prior trekking experience?

While not mandatory, prior high-altitude trekking experience is strongly recommended due to the trek’s length, elevation, and remote sections.

How many days does the trek take?

Typically, the Gokyo to Everest Base Camp Trek takes 16–18 days, including travel, acclimatization, and buffer days.

When is the best time to go for Gokyo to Everest Base Camp Trek?

  • Spring (March to May): Stable weather, blooming rhododendrons, great views.
  • Autumn (September to November): Clear skies, excellent mountain visibility.
  • Winter and monsoon seasons are less recommended due to snow and rain.

Is acclimatization included in the itinerary?

Yes, the trek includes at least two acclimatization days, usually in Namche Bazaar and Gokyo or Dingboche, to reduce the risk of altitude sickness.

Is the Cho La Pass difficult to cross?

Yes, Cho La Pass is one of the most challenging parts of the trek. It involves steep ascents and descents and can be icy or snowy depending on the season. Weather conditions can make it tricky, so it’s best done with an experienced guide.

What permits do I need?

You’ll need:

  • Sagarmatha National Park Permit
  • Khumbu Pasang Lhamu Rural Municipality Permit
  • TIMS Card (if required by your trekking agency)

Do I need a guide and porter?

While not mandatory for independent trekkers, a guide is highly recommended, especially for crossing Cho La Pass. A porter helps ease the physical burden, allowing you to enjoy the trek more fully.

What kind of accommodation is available?

Accommodation is in local teahouses/lodges. They are basic but comfortable, with twin-sharing rooms, shared toilets, and meals served from a set menu.

Are meals included during the Gokyo to Everest Base Camp trek?

Yes, most trekking packages include three meals per day (breakfast, lunch, dinner) during the trek. The food is mostly Nepali, Tibetan, and simple Western fare.

What is the weather like?

Weather varies by season:

  • Spring/Autumn: Mild during the day, cold at night.
  • Winter: Freezing temperatures, snow possible.
  • Monsoon: Wet, cloudy, less visibility.

Is there mobile signal or internet access?

Mobile signal (mainly Ncell/Nepal Telecom) is available in most villages. Internet/WiFi is available at some teahouses, usually for a fee and with limited speed.

What should I pack for Gokyo to Everest Base Camp trek?

Essential items include:

  • Down jacket and sleeping bag
  • Warm layers and waterproof gear
  • Trekking boots, poles, headlamp
  • Personal toiletries and medications
  • Water purification tablets or filter
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