Everest
21 Days
Moderate to Challenging
2-16 Persons
5535m.
Spring and Autumn
Trekking / Hiking
Hotel & Tea House
Breakfast, Lunch & Dinner
Private
Kathmandu
Kathmandu
The Everest High Passes Trek is the most thrilling, scenic, and demanding trekking experience in the Everest region of Nepal. Also referred to as the Everest Three Passes Trek or Everest Circuit Trek, this challenging route takes you through three iconic high mountain passes — Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,340 m) — each offering distinct terrain, breathtaking views, and cultural encounters.
This trek is ideal for seasoned trekkers with excellent physical fitness, looking to go beyond the classic Everest Base Camp trail. The route connects the Gokyo Valley, Everest Base Camp, and the lesser-traveled Chhukhung and Thame Valleys, showcasing a rare mix of glacial crossings, remote Sherpa villages, and jaw-dropping Himalayan vistas of Everest, Lhotse, Makalu, Cho Oyu, and more.
Whether it’s the tranquility of Gokyo’s turquoise lakes, the thrill of crossing glacial passes, or the cultural immersion in Khumbu’s Sherpa heritage — this is not just a trek, but a life-changing adventure.
Meet our team at the airport and transfer to your hotel.
Overnight: Hotel in Kathmandu
Explore UNESCO World Heritage Sites like Pashupatinath, Boudhanath, or Kathmandu Durbar Square. Final gear check.
Overnight: Hotel in Kathmandu
A 45-minute flight followed by an easy downhill walk along the Dudh Koshi River.
Trek Time: 3–4 hours
Overnight: Lodge in Phakding
Cross multiple suspension bridges and climb steeply to the Sherpa capital.
Trek Time: 6 hours
Overnight: Lodge in Namche
Hike to Everest View Hotel or Khumjung Village and visit the Sherpa Museum.
Overnight: Lodge in Namche
Enjoy views of Ama Dablam and visit the iconic Tengboche Monastery.
Trek Time: 5 hours
Overnight: Lodge in Tengboche
Gradual ascent into alpine terrain. Beautiful views of Lhotse and Island Peak.
Trek Time: 5 hours
Overnight: Lodge in Dingboche
Climb Nangkartshang Peak (5,083m) or rest in the village.
Overnight: Lodge in Dingboche
A short and gradual hike to a quiet village close to Island Peak Base Camp.
Trek Time: 3–4 hours
Overnight: Lodge in Chhukung
First major pass with incredible views of Makalu, Lhotse, and Ama Dablam.
Trek Time: 7–8 hours
Overnight: Lodge in Lobuche
Walk along the Khumbu Glacier and visit the famed Everest Base Camp.
Trek Time: 7–8 hours
Overnight: Lodge in Gorakshep
Panoramic sunrise views from Kala Patthar, then descend to Dzongla.
Trek Time: 6–7 hours
Overnight: Lodge in Dzongla
A glacier crossing requiring good footing; incredible views of Cholatse.
Trek Time: 6 hours
Overnight: Lodge in Thangnak
Cross the Ngozumpa Glacier to reach Gokyo Lakes and village.
Trek Time: 3–4 hours
Overnight: Lodge in Gokyo
Climb to Gokyo Ri for unmatched views of Everest, Cho Oyu, Makalu, and Gokyo Valley.
Overnight: Lodge in Gokyo
Enjoy a scenic descent into a less-traveled part of the Khumbu.
Trek Time: 6–7 hours
Overnight: Lodge in Lunde
Visit the serene Thame Monastery and enjoy the tranquility.
Trek Time: 4–5 hours
Overnight: Lodge in Thame
Descend through ancient Sherpa villages and rhododendron forests.
Trek Time: 4–5 hours
Overnight: Lodge in Namche
Celebrate the end of your high-altitude journey.
Trek Time: 6 hours
Overnight: Lodge in Lukla
Early morning scenic flight. Free day to relax or shop in Thamel.
Overnight: Hotel in Kathmandu
Transfer to the airport for your flight home.
Interested in this trip? Start planning your adventure today!
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Everest High Passes Trek Packing List & Trekking Gear
Clothing:
Footwear:
Gear:
Other Essentials:
Important Notes
This is one of the most challenging treks in Nepal, suitable for experienced trekkers in good physical condition. It involves crossing three high-altitude passes and long daily hikes.
The ideal seasons are Spring (March–May) and Autumn (September–November) for clear skies, stable weather, and stunning views.
You will need the TIMS card and the Sagarmatha National Park Permit. If you book with Nepal Trek Adventures, all permits are arranged for you.
Yes, travel insurance covering high-altitude trekking, medical emergencies, and evacuation is mandatory.
The full circuit usually takes 18–21 days, depending on the route and acclimatization days.
You’ll stay in teahouses/lodges along the trail and standard hotels in Kathmandu.
Yes. The trek reaches over 5,500 meters, so proper acclimatization and hydration are critical. Your itinerary includes rest days to minimize risks.
While it’s possible, it’s highly recommended to go with an experienced guide, especially for glacier crossings and remote routes.
Traditional Nepali meals such as dal bhat, vegetables, chapati, eggs, potatoes, and porridge are common. Western meals are available but less recommended due to quality and digestion at altitude.
Absolutely. The Everest High Passes Trek is considered one of the most beautiful and rewarding treks in the world, offering unmatched views, culture, and adventure.
