Adventure Friendship
Sound Healing Retreat in Kakani
Trip ID: UM5644
Trip Overview
Trip Highlight
- Serene hilltop location in Kakani with panoramic Himalayan views
- Daily Yoga, Meditation, Sound Healing, and Reiki sessions
- Guided philosophy and mindfulness sessions for inner balance
- Experience Kundalini & Dynamic Meditation for deep transformation
- Nature walks and village experiences for cultural connection
- Eco-friendly, peaceful, and comfortable lodging
- Healthy, vegetarian meals prepared with local ingredients
- Reconnect with your inner self through energy balancing practices
- Immediate feelings of peace, clarity, and renewal
- Suitable for beginners and experienced practitioners alike
Detailed Itinerary
- Day 1 : Kathmandu to Kakani (Arrival and Introduction)
- Morning: Breakfast at your hotel in Kathmandu, followed by a scenic private drive to Kakani.
- Arrival and check-in at your retreat accommodation.
- Orientation and introduction to your yoga and meditation program.
- 14:00: Welcome and short hike around the village or tarot reading session
- 16:30: Kundalini meditation and Reiki healing for emotional balance
- 18:45 – 20:00: Evening meditation celebration
- 20:00: Dinner and rest
- Day 2 : Full Day Yoga, Meditation and Sound Healing
- 07:00 – 08:00: Dynamic meditation
- 08:00 – 09:00: Kriya yoga
- 09:00 – 10:00: Hatha yoga
- Breakfast
- 11:30 – 13:00: Philosophy and meditation / Sound healing session
- 13:00: Lunch
- Afternoon: Relaxation and Karma yoga
- 15:30 – 16:15: Reiki healing session
- 16:30 – 17:30: Kundalini meditation
- 18:45 – 20:00: Evening meditation celebration
- 20:00: Dinner and rest
- 21:00: Lights off
- Day 3 : Deep Healing and Inner Exploration
- 07:00 – 08:00: Dynamic meditation
- 08:00 – 09:00: Kriya yoga
- 09:00 – 10:00: Hatha yoga
- Breakfast
- 11:30 – 13:00: Philosophy and meditation / Sound healing
- 13:00: Lunch
- Afternoon: Relaxation and Karma yoga
- 15:30 – 16:15: Reiki healing
- 16:30 – 17:30: Kundalini meditation
- 18:45 – 20:00: Evening meditation celebration
- 20:00: Dinner
- 21:00: Bedtime
- Day 4 : Sunrise Yoga and Departure
- 07:00 – 07:30: Wake up, yogic cleansing, herbal tea
- 08:30 – 09:00: Prayer, warm-up, yoga asana
- 09:30 – 10:00: Reiki practice
- Breakfast and closing ceremony
- Private transfer back to Kathmandu
Trip Cost Inclusion
- Private pick-up and drop-off from Kathmandu, Lalitpur, or Bhaktapur
- Daily yoga and meditation sessions
- Sound healing and Reiki therapy
- 3 nights accommodation in peaceful eco-lodging
- 3 healthy vegetarian meals per day (breakfast, lunch, and dinner)
- 24-hour Wi-Fi access, Hot and cold showers
- All government taxes, VAT, and service charges
Trip Cost Exclusion
- Personal expenses and extra activities
- Tips and gratuities
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