Adventure Friendship
Everest Panorama Trek
Trip Overview
Trip Highlight
- Majestic Views – Everest, Ama Dablam, Thamserku, Lhotse & more
- Tengboche Monastery – Spiritual landmark with jaw-dropping surroundings
- Authentic Sherpa Villages – Khumjung, Namche, Monjo
- Lukla Flight Adventure – Among the world’s most thrilling short flights
- Sagarmatha National Park – Himalayan wildlife, pine & rhododendron forests
- Photography Hotspots – Perfect spots for capturing Himalayan landscapes
- Easy to Moderate Trek – Great for families, beginners & time-bound trekkers
Detailed Itinerary
- Day 1 : Arrival in Kathmandu (1,300m)
Upon arrival at Tribhuvan International Airport, you will be greeted by our representative and transferred to your hotel. Take some time to rest and recover from your journey.
Overnight at Hotel in Kathmandu. - Day 2 : Kathmandu Sightseeing & Trek Preparation
After breakfast, enjoy a half-day guided tour of Kathmandu, including visits to the Swayambhunath Stupa (Monkey Temple) and other heritage sites. The afternoon is free for final preparations, shopping, or relaxing.
Overnight at Hotel in Kathmandu. - Day 3 : Fly to Lukla (2,840m) – Trek to Phakding (2,610m) | 3.5 hrs
An early morning transfer takes you to the domestic airport for a scenic 40-minute flight to Lukla, the gateway to the Khumbu region. Upon landing, meet your trekking crew and begin your trek. Descend along the trail through the Dudh Koshi Valley, passing charming villages like Choblung and Ghat, with beautiful forests of pine and rhododendron along the way.
Overnight at Lodge in Phakding. - Day 4 : Phakding to Namche Bazaar (3,440m) | 5.5 hrs
Today’s trail follows the Dudh Koshi River upstream. Along the way, you’ll encounter porters, Sherpas, and their zopkios (hybrid yaks). Cross several suspension bridges and pass through Jorsale, the entry point of Sagarmatha National Park. After crossing the final high suspension bridge, begin a steep climb to reach Namche Bazaar, the vibrant Sherpa trading town. First glimpses of Everest, Lhotse, Nuptse, and Ama Dablam are possible on this stretch.
Overnight at Lodge in Namche Bazaar. - Day 5 : Namche to Khumjung (3,780m) | 3 hrs
After breakfast, ascend on a high trail with spectacular views of Nupla, Kwangde Himal, Thamserku, and the Lhotse-Nuptse wall. Everest appears above the ridgeline—a commanding sight. Trek to Khumjung, a traditional Sherpa village less influenced by tourism. This peaceful settlement is ideal for acclimatization and cultural immersion. Don’t miss a taste of Riki Kur, a local Sherpa potato pancake made with yak butter.
Overnight at Lodge in Khumjung. - Day 6 : Khumjung to Tengboche (3,860m) | 4 hrs
Begin the day descending to Shanasa, then follow a gently undulating trail to Trashinga. After a steep descent, cross the Dudh Koshi at Phunki Tenga (3,250m), where you’ll see traditional water-powered prayer wheels. Climb gradually through enchanting pine, juniper, and rhododendron forests to reach Tengboche Monastery, one of the most scenic and spiritual spots in the Khumbu. Surrounded by Himalayan giants, the monastery offers a stunning view of Ama Dablam and Everest.
Overnight at Lodge in Tengboche. - Day 7 : Tengboche to Monjo (2,590m) | 6 hrs
Retrace your steps to Phunki Tenga, cross the Dudh Koshi River again, and ascend to Trashinga. After lunch in Shanasa, descend back to Namche Bazaar and continue down to Jorsale, eventually reaching Monjo, a quiet village near the park entrance.
Overnight at Lodge in Monjo. - Day 8 : Monjo to Lukla (2,810m) | 5 hrs
Follow the Dudh Koshi River through Phakding and other small settlements. Today’s walk is gentle, with a final short climb to reach the Lukla plateau. Celebrate the end of your trek with your guide and porters.
Overnight at Lodge in Lukla.
- Day 9 : Fly from Lukla to Kathmandu
Take an early morning flight from Lukla back to Kathmandu. Upon arrival, you’ll be transferred to your hotel. Spend the rest of the day at leisure—relax, explore, or shop for souvenirs.
Overnight at Hotel in Kathmandu. - Day 10 : Departure from Kathmandu
Enjoy free time until your airport transfer. Our team will drop you off at Tribhuvan International Airport for your onward journey.
Trip Cost Inclusion
- International and domestic airport pick-up and drop-off in Nepal
- 3-star hotel accommodation in Kathmandu on a Bed & Breakfast (BB) plan – twin-sharing basis
- Accommodation in local teahouses during the trek (twin-sharing basis)
- Local Government Entry Permit (Trek Card)
- Sagarmatha National Park Permit (Everest Permit)
- TIMS Card (Trekkers’ Information Management System)
- Daily breakfast at the hotel in Kathmandu
- All meals during the trek (breakfast, lunch, and dinner) – vegetarian and non-vegetarian options available from the teahouse menu
- 1 farewell dinner in Kathmandu at a traditional Nepalese restaurant with a cultural dance show, hosted by the Adventure Friendship Team
- First-aid kit carried by Adventure Friendship team
- 1 duffel bag provided by Adventure Friendship to carry your trekking luggage
- Experienced, English-speaking licensed trekking guide
- Insurance for guide and porter, including emergency evacuation and medical expenses
- All meals for guide and porter during the trek
- Guide and porter salary as per industry standards, recommended by tourism associations
- Porter service for luggage carrying (1 porter per 2 guests, max 20 kg per porter)
Trip Cost Exclusion
- International flight tickets
- Domestic flight tickets (Kathmandu or Ramechhap to/from Lukla)
- Nepal visa fees (payable upon arrival at Tribhuvan International Airport, Kathmandu)
- Tips and gratuities for guides, porters, drivers, and staff
- Expenses incurred due to extra days beyond the scheduled itinerary (due to weather, flight delays, etc.)
- Personal expenses, including drinks, laundry, souvenirs, gear rental, hot showers, WiFi, and electronic charging
- Any other expenses not mentioned in the 'Cost Includes' section
- Travel insurance (must cover both medical and emergency evacuation, with a minimum coverage of USD 100,000)
- Extra transfer costs for transportation between Kathmandu and Ramechhap (in case of Lukla flight via Ramechhap)
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